Sweet and Sour Meatballs

Prep time: 30 minutes

Cook time: 2 hours

Serves:

CREDIT : This is a recipe I saw on The Marilyn Dennis Show from Chef Rodney Bowers.
I’ve placed it here because it’s so good I never wanted to lose it and
wanted to be able to access it easily. You will too!
It’s great for parties and holiday dinners!
( If you do not like cilantro, just leave it out! )

 

Ingredients:

2lb ground chicken turkey, pork or beef
1/2 lb bread crumbs
1/2 cup veg stock
1 tbsp soy sauce
Small piece of ginger,size of a quarter peeled finely minced
1/2 tsp dry chili flakes
1 tbsp finely sliced cilantro
2 tbsp finely sliced green onion
5 cloves garlic, finely minced
1/2 teaspoon five-spice powder
1 tsp kosher salt
2 teaspoon sesame oil
1/4 c olive oil Oil, for frying
2 tsp sesame seeds
1/4 c fresh cilantro
sliced green onions

Sweet and Sour Sauce Ingredients:

3 tbsp ketchup
1 tsp sriracha sauce
2 tbsp seasoned rice wine vinegar
1 tbsp tamari
1 small can of pineapple chunks
2 tsp cornstarch dissolved in 2 tbsp water

Instructions

1. For the meatballs, mix the breadcrumbs, stock and soy sauce together then combine well with the chicken, turkey, pork or beef, ginger, garlic, fresh herbs, five-spice ,sesame oil, chilies and salt . Put on some gloves and start rolling. Try and get 40 meatballs.

2. Heat up a large cast iron skillet on medium high with the olive oil. Sear the meatballs until golden all over. Remove on some paper towel and pat dry.

3. Dump the meatballs in a crockpot and cover with the sweet and sour sauce. Simmer for minimum 2 hours on low and up to overnight. Garnish with sesame seeds, fresh herbs and some toothpicks.

4. For the Sweet and sour sauce, in a small bowl, whisk together cornstarch and water. Set aside.

5. In a medium pot, combine ketchup, sriracha, pineapple and juice, rice vinegar, and soy sauce and bring to a boil over medium heat. 5. Stir in cornstarch and cook until thickened, approx 2 minutes. It’s ready to go

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  • Prep time: 30 minutes
  • Cook time: 2 hours
  • Total time: 2 hours 30 minutes

From Chef Rodney Bowers

Ingredients

Meatballs

  • 2 lbs ground chicken, turkey, pork or beef
  • 1/2 lb bread crumbs
  • 1/2 cup vegetable stock
  • 1 tbsp soy sauce
  • 1 sm piece/size of a quarter ginger, finely minced
  • 1/2 tsp dry chili flakes
  • 1 tbsp cilantro, sliced
  • 2 tbsp green onion, finely sliced
  • 5 cloves garlic, finely minced
  • 1/2 tsp five spice powder
  • 1 tsp kosher salt
  • 2 tsp sesame oil
  • 1/4 cup olive oil, for frying
  • 2 tsp tsp sesame seeds
  • 1/4 cup fresh cilantro, torn
  • green onions, sliced

Sweet and Sour Sauce

  • 3 tbsp ketchup
  • 1 tsp sriracha sauce
  • 2 tbsp seasoned rice wine vinegar2
  • 1 tsp tamari
  • 1 small can pineapple chunks
  • 2 tsp tsp cornstarch, dissolved in 2 tbsp of water

Method

  • 1)

    For the meatballs, mix the breadcrumbs, stock and soy sauce together then combine well with the chicken, turkey, pork or beef, ginger, garlic, fresh herbs, five-spice, sesame oil, chilies and salt. Put on some gloves and start rolling. Try and get 40 meatballs

  • 2)

    Heat up a large cast iron skillet on medium high with the olive oil. Sear the meatballs until golden all over. Remove on some paper towel and pat dry.

  • 3)

    Dump the meatballs in a crockpot and cover with the sweet and sour sauce. Simmer for minimum 2 hours on low and up to overnight. Garnish with sesame seeds, fresh herbs and some toothpicks

  • 4)

    For the Sweet and sour sauce, in a small bowl, whisk together cornstarch and water. Set aside.

  • 5)

    In a medium pot, combine ketchup, sriracha, pineapple and juice, rice vinegar, and soy sauce and bring to a boil over medium heat. 5. Stir in cornstarch and cook until thickened, approx 2 minutes. It’s ready to go

Notes

CREDIT : This is a recipe I saw on The Marilyn Dennis Show from Chef Rodney Bowers.
I’ve placed it here because it’s so good I never wanted to lose it and
wanted to be able to access it easily. You will too!
It’s great for parties and holiday dinners!
( If you do not like cilantro, just leave it out! )

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